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Physiological Symptoms of Depression Depression can manifest itself in a variety of ways. Some are more obvious than others. Everyone feels sad or low sometimes, but when these feelings occur all the time for a minimum of 2 weeks and cause disruption to daily activities, it may be a sign of depression. Some people have physical symptoms, like stomach pain. Fatigue Even healthy people who get enough sleep might feel tired, particularly after a long workday or strenuous exercise. If this feeling is constant and persistent, it could be a sign of depression. A persistent, unexplained tiredness can affect your ability to work or spend time with your family and friends. Set up an appointment to discuss your symptoms with your doctor if this occurs to you. Depression-related fatigue can be caused by a variety of factors, including medication, illnesses, medical conditions, or stress. If you are taking an upcoming medication, consult your doctor about the side effects. If your medical issue is causing your fatigue you may be able to seek treatment for it that can reduce your fatigue. Fatigue can also be a sign of anemia, which is when your blood cells have too few red blood cells or hemoglobin, the protein that carries oxygen into the bloodstream. If you have anemia, your doctor may prescribe iron supplements or advise eating foods that are high in iron. Depression is linked to the way your body and brain work together, and so certain physical changes could be an indication of depression. For instance, you might notice that your movements and speech are slower, with more pauses and a monotone voice. You may feel like your body is heavier, or that your movements are less effective. Another symptom that is often associated with depression is stomach discomfort. Depression can affect how your body process and senses pain. You might have headaches that are more intense or persist for longer as well as chest or stomach discomfort. Depression can also influence how your body feels pain from other sources like an accident in the car or cancer. Some studies have shown that depression can also affect your vision. Depressed people may observe things that appear blurred or out of focus. It is believed that this is caused by a part of the brain that is responsible for processing emotions. post depression symptoms may be related to the way nerve cell networks in your brain process emotional information and pain signals from the rest of your body. Sleep Disorders While the majority of people are aware of depression's emotional symptoms, many do not realize that the disorder can also have physical manifestations as well. Depression can manifest as fatigue, stomach upset, and aches. Depression is often associated with sleep issues. It is possible that you have trouble getting to sleep or getting to sleep, wake up frequently during the night or get up too early in the morning. You may also experience an alteration in your sleeping patterns, like being more tired in the day, and going to bed later in the night. Insomnia is a symptom of depression that can contribute to a higher risk for future episodes of depression, especially when it is chronic. Fatigue is a common adverse effect of antidepressant drugs However, it can be caused by depression or by other illnesses and conditions. It is important to talk with your doctor about any persistent feeling of fatigue to see whether they are related to depression. A lack of energy can make it difficult to focus and perform everyday tasks. This is a typical sign of depression that can be difficult to treat yourself. It is crucial to consume a balanced diet and exercise regularly to boost your energy levels. Unexpected aches and pains like backaches, headaches or abdominal cramps, can be a sign of depression. The connection between these pains and depression is thought to be due to a biological process that involves hormones and nerve pathways. Depression can affect your ability fight off illnesses. The stress that depression causes over time can result in an increase in white blood cell production, making you more prone to infections and diseases like colds and flu. When you're depressed communicating with others can be more difficult. Depression causes a loss of interest in activities that normally provide pleasure and can cause you to speak slower and with less articulation. Some people with depression lose the ability to maintain eye contact or a normal facial expression. Changes in appetite Having a low appetite or having to eat a lot more is a typical sign of depression. It can be difficult to eat a task for people suffering from depression, so some people experience weight gain, while others experience less appetite and lose weight. These physical changes may be a sign or symptom of bipolar disorder or major depression. Neurotransmitters are responsible for mood sleep, pain threshold and mood. When you're depressed, serotonin levels are out of balance. This affects how you feel about pain and your body's response to it. People with chronic back pain or other types of pain report feeling more depressed. This is because they experience physical and emotional stress, which causes more negative emotions, such as sadness and despair. Depression can cause people to feel irritable and stressed, which can lead to self-harm or even suicide. This is why it's crucial to seek treatment as soon as possible if you are experiencing these symptoms. A medical professional will conduct an extensive medical assessment to determine the root of your symptoms. This includes a thorough review of your family's medical and personal history, as well as an examination of your body. The evaluation will include imaging and laboratory tests to detect medical conditions that can mimic depression, including hormonal imbalances, vitamin deficiencies, and neurological disorders. A lot of people don't know they are suffering from depression as the symptoms show up slowly and can be hard to determine. Some people may also have difficulty seeking assistance because they believe that their depression is “normal”, or something everyone goes through. Depression is a serious illness and it can have a negative impact on a person's lifestyle and overall health. It is possible to be more likely to suffer from depression in the event that you have certain traits such as genetics or exposure to violence tragic events that you experienced as growing up or experiencing life events such as bereavement, loss or unemployment. Certain personal traits may put you at risk. They include low self-esteem and being easily overwhelmed by stressful circumstances. Pain While everyone feels sad or low sometimes depression is a serious illness that causes a host of physical symptoms. These symptoms include a general sense of depression or “down in the dumps”, feelings of hopelessness and sadness, irritability and discomforts and aches. Depression can affect men and women of any age, irrespective of their socioeconomic status, cultural, or background. Mood-related fatigue is a common sign of depression, and many people who are diagnosed with the disorder have sleep problems that cause them to be exhausted throughout the day. Some people are so exhausted that it is difficult to get up. Some may notice that their energy levels are lower than usual, and they are more susceptible to getting sick or have frequent colds. Depression stress along with changes in appetite or weight can weaken the immune system and increase their risk of infections. People diagnosed with depression are often afflicted with aches or having back, stomach or joint discomfort. Some people may have difficulty in concentrating or remembering things. The reason behind these physical symptoms is not known but it's possible that depression alters way that the body processes information about pain. The brain's network that moderates moods and emotions is linked to the neural networks that process information to detect physical pain, and depression could cause a disruption in these areas. Depression can also trigger an alteration in vision. It can affect the person's vision or cause them to feel that everything is dull or lacking contrast. Other indications of degeneration in the visual field are eye twitching and blurred vision. It's important to tell your doctor about all of the physical symptoms you experience, even if you don't think they are connected to your mood. These symptoms are often caused by medications for depression, so it's essential to work with your physician to manage them.